This is an hour class designed specifically for adults who are walkers and/or runners to improve flexibility, and ensure balance in the body and mind.
Set your watch to yoga time for you.
Please bring some water and warm clothes/blanket for the end of the class relaxation.
Please check carefully the PAR-Q prior to booking. Booking is confirmation of your consent and confirmation of your health prior to taking part in the class.
Please let me know before we start if you have any medical/other conditions.
Red Sky Yoga
46 Washway Road, Sale M33 7QZ
The studio is on the main road above Bump to Beyond. Entrance is around the back of the building via a side alley in between Mecca Bingo and AcuHealth – walk down the alley and turn right then make your way up the metal steps.
Parking is available on the next road, Oaklands Drive near the fire station. Council charges apply.
*Please note that we have stairs to access the first floor studio that may limit accessibility for some*